Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.

Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about the wonderful health properties of the pumpkin, and gives you a pumpkin smoothie recipe to die for!