Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about the five nutritious ways to relieve stress through the holidays and any time of the year!