Diet Science

A Starch That Helps Burn Fat?

Dee and Michael McCaffrey — Mon, 01 Mar 2010 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about a starch that helps you burn fat... is there such a thing? Listen in and find out!

What IS Truvia?

Dee and Michael McCaffrey — Mon, 22 Feb 2010 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about Truvia. Is it better than artificial sweeteners? Listen in and find out!

Is Salt the Next Trans-Fat?

Dee and Michael McCaffrey — Sun, 31 Jan 2010 18:30:13 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about a recent study in the New England Journal of Medicine about the effects of salt in our processed foods.

Diet Soda Harms Kidney Function

Dee and Michael McCaffrey — Mon, 04 Jan 2010 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about a huge recently released study that connects diet soda consumption to harming your kidneys!

Supporting Yourself While Living Processed-Free

Dee and Michael McCaffrey — Mon, 28 Dec 2009 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about supporting yourself while living processed-free and announces the Plan-D Support Group program.

Healthful Properties of Palm Oil

Dee and Michael McCaffrey — Mon, 21 Dec 2009 00:00:00 -0500

Five Nutritious Ways To Relieve Stress

Dee and Michael McCaffrey — Mon, 14 Dec 2009 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 17 years by staying away from processed foods.

This week Dee talks about the five nutritious ways to relieve stress through the holidays and any time of the year!

Relieving Holiday Stress with Natural Foods (Part 2 of 2)

Dee and Michael McCaffrey — Mon, 07 Dec 2009 00:00:00 -0500

This week Dee talks about the natural foods you can reach for to help relieve stress through the holidays! Part 1 of a 2 part Podcast Series.

Relieving Holiday Stress with Natural Foods (Part 1 of 2)

Dee and Michael McCaffrey — Wed, 02 Dec 2009 14:11:31 -0500

This week Dee talks about the natural foods you can reach for to help relieve stress through the holidays! Part 1 of a 2 part Podcast Series.

Anti-Viral Immunity Boosting Foods (Part 3 of 3)

Dee and Michael McCaffrey — Mon, 16 Nov 2009 00:00:00 -0500

In these days of H1N1 and the Swine Flu, this week is a Part Three of a 3-Part series on ways to naturally boost your immune system. This week Dee talks about the "flushers" such as Green Foods and foods with the all important Vitamin C.