Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for over 15 years by staying away from processed foods. This week Dee talks on the importance of having B-complex in your diet, otherwise conditions like ADD or Insomnia can develop. Get the scoop on the B-complex and how to make sure you get enough in your diet.

• The Center for Processed Free Living
• Diet Science Blog
• Info on Dee’s Book